By Margaret Chandia

Image courtesy of stock images at freedigitalimages.net

Excessive stress has become an acceptable part of hour daily lives but it can negatively impact our health! Excessive stress has been associated with hairloss, premature greying and even slowing down hair growth. Shocking! So how stressed are you? Don’t know!? Watch out for our stress test and stress buster!

Now how do we reduce our stress? I take some “me time”, visit friends, having a good laugh,watching random Nigerian movies, run, take pretty pictures, read a good book and the list is endless. Here are some tips below. Try one or two your hair and body will thank you!

Guest Post by Margaret Chandia

Margaret is not only an avid curlsister and natuaralist but the founder of Me Time Events. She is a dynamic young entrepreneur with a background in social research and project management. Margaret is on a personal mission to build ethical, socially relevant and profitable businesses. Me Time Events marries her mission and two passions, social entrepreneurship and development.