By Margaret Chandia

Anyone for a run? Did you know that exercise can help your hair grow? Cardiovascular exercises like running, aerobics and spinning increase blood flow to areas of the body like the scalp. Increased blood flow means more nutrients are transported to the follicles of the hair , which means increased hair growth!

image courtesy of freedigitalimages/stockimages

Guest Post by Margaret Chandia

Margaret is not only an avid curlsister and natuaralist but the  founder of Me Time Events. She is a dynamic young entrepreneur with a background in social research and project management. Margaret is on a personal mission to build ethical, socially relevant and profitable businesses. Me Time Events marries her mission and two passions, social entrepreneurship and development.